ABOUT THE PROGRAM
Our wellness program honors the unique stories and experiences of what it means to be a woman in today’s world, understanding that strength encompasses more than just the physical. We value the mental and emotional resilience of our community, creating a space that supports each woman’s journey toward growth, healing, and wellbeing in every form.
GATHER AND GROW
Our Gather + Grow events provide the Femme Rising community with a space to connect, learn, and grow together. Each session is tailored to women’s unique bodies and needs, featuring insights from wellness experts.
WELLBEING COHORTS
In a wellbeing cohort, you’ll join others weekly to explore topics related to personal growth and healing in a supportive group setting. Each session offers a consistent space for connection, reflection, and growth.
ONE-on-ONE COACHING
We offer individual coaching, both in-person and virtual, to help you find balance and clarity. Your coach will guide you in identifying your values, goals, and obstacles, creating pathways for positive transformation.
MEET THE DIRECTOR
Meet Dr. Carissa Quinn, a dedicated coach and systemic constellations facilitator passionate about guiding others on journeys of growth and transformation.
With a collaborative approach, Dr. Quinn co-creates personalized processes to help clients find balance and clarity. Her expertise reveals unconscious patterns that often shape lives, leaving people feeling stuck or burdened.
For those ready to explore this path, Dr. Quinn offers both cohort sessions and individual packages for meaningful progress. Start with a complimentary 15-minute consultation to discuss the best support for your journey.
Book a Wellness Appointment
Book a one-on-one appointment, join a wellbeing cohort, or reserve your spot in one of our Gather and Grow events here.